Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness - Rick Hanson - Audio Book - Sounds True Inc - 9781591799214 - November 1, 2010
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Rick Hanson
Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness

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Train Your Brain for Happiness and Freedom from Chronic StressOur brains have evolved powerful tools for coping with threats and danger but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good. To help you adapt your nervous system to the

2 pages

Media Audio Book     Audiobook (CD)   (Audiobook on CD)
Number of discs 1
Released November 1, 2010
ISBN13 9781591799214
Label Sounds True Inc
Pages 2
Dimensions 136 × 153 × 16 mm   ·   100 g   (Weight (estimated))

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