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The Mindful Brain: the Neurobiology of Well-being Daniel J. Siegel Abridged edition
The Mindful Brain: the Neurobiology of Well-being
Daniel J. Siegel
Weaving new scientific studies with insights from his direct experience, Siegel presents a CD audio course to help listeners understand the profound influence that a focused mind offers for physical, mental, and social well-being. Abridged. 4 CDs.
| Media | Audio Book Audiobook (CD) (Audiobook on CD) |
| Number of discs | 4 |
| Released | June 1, 2008 |
| ISBN13 | 9781591799528 |
| Label | Sounds True Inc |
| Dimensions | 135 × 147 × 15 mm · 131 g |
| Language | English |
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