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Natural Awareness: Guided Meditations and Teachings for Welcoming All Experience Pema Chodron
Natural Awareness: Guided Meditations and Teachings for Welcoming All Experience
Pema Chodron
Right now, there is a vast wisdom available to all of us - our "natural awareness" that lies beneath the discursive mind and its habitual reactions. On Natural Awareness, beloved teacher and bestselling author Pema Chödrön offers a practical four-CD program for helping access this spacious quality of mind. With four guided meditations that use our body, emotions, thoughts, and sense perceptions to embrace present-moment awareness, plus all new teachings on "nonmeditation," - a practice for relaxing deeply - Ani Pema helps us reclaim our natural wakefulness and allow it to unfold moment to moment.
4 pages
| Media | Audio Book Audiobook (CD) (Audiobook on CD) |
| Number of discs | 1 |
| Released | April 1, 2011 |
| ISBN13 | 9781604074352 |
| Label | Sounds True Inc |
| Pages | 4 |
| Dimensions | 135 × 146 × 15 mm · 113 g |
| Language | English |
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