Room to Breathe: An at-Home Meditation Retreat with Sharon Salzberg - Sharon Salzberg - Audio Book - Sounds True Inc - 9781622036141 - June 1, 2016
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Sharon Salzberg
Room to Breathe: An at-Home Meditation Retreat with Sharon Salzberg

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From one of our most beloved meditation teachers comes Room to Breathe, an at-home meditation retreat for self-restoration and renewal. Insight Meditation Society cofounder Sharon Salzberg presents eight essential guided practices along with mindfulness teachings to open the heart, calm the mind, cultivate presence, strengthen courage and self-trust, and much more.

36 pages

Media Audio Book     Audiobook (CD)   (Audiobook on CD)
Number of discs 1
Released June 1, 2016
ISBN13 9781622036141
Label Sounds True Inc
Pages 36
Dimensions 128 × 145 × 18 mm   ·   100 g   (Weight (estimated))

Mere med samme udgiver

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