The Daring to Rest Yoga Nidra Meditation Program: A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power - Karen Brody - Audio Book - Sounds True Inc - 9781683640691 - March 1, 2018
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Karen Brody
The Daring to Rest Yoga Nidra Meditation Program: A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power Unabridged edition

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In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation. This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations.

Media Audio Book     Audiobook (CD)   (Audiobook on CD)
Number of discs 1
Released March 1, 2018
ISBN13 9781683640691
Label Sounds True Inc
Dimensions 237 × 168 × 25 mm   ·   294 g

Mere med samme udgiver

See all of Karen Brody ( e.g. Paperback Book and Audiobook (CD) )