Own the Day, Own Your Life: Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex - Aubrey Marcus - Books - HarperCollins Publishers - 9780008286415 - April 19, 2018
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Aubrey Marcus
Own the Day, Own Your Life: Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex

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Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.

448 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 19, 2018
ISBN13 9780008286415
Publishers HarperCollins Publishers
Pages 448
Dimensions 233 × 153 × 38 mm   ·   556 g
Language English  

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