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The Art of Sleeping: A Practical 3-Step Guide Based on the Pillars of Good Sleep: Behaviour, Environment, and Diet Rob Hobson
The Art of Sleeping: A Practical 3-Step Guide Based on the Pillars of Good Sleep: Behaviour, Environment, and Diet
Rob Hobson
‘An insomniac’s dream buy!’THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 6, 2022 |
| ISBN13 | 9780008453633 |
| Publishers | HarperCollins Publishers |
| Pages | 192 |
| Dimensions | 181 × 131 × 25 mm · 306 g |
| Language | English |