Upgrade Your Brain: Unlock Your Life’s Full Potential - Patrick Holford - Books - HarperCollins Publishers - 9780008661205 - April 25, 2024
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Patrick Holford
Upgrade Your Brain: Unlock Your Life’s Full Potential

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Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience.

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 25, 2024
ISBN13 9780008661205
Publishers HarperCollins Publishers
Pages 368
Dimensions 154 × 233 × 31 mm   ·   450 g
Language English  

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