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Don'T Just Do Something, Sit There Sylvia Boorstein 1st edition
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Don'T Just Do Something, Sit There
Sylvia Boorstein
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
160 pages
| Media | Books Book |
| Released | February 16, 1996 |
| ISBN13 | 9780060612528 |
| Publishers | HarperCollins |
| Pages | 160 |
| Dimensions | 203 × 135 × 11 mm · 250 g (Weight (estimated)) |
| Language | English |
Mere med samme udgiver
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