Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer - Deborah Mitchell - Books - HarperCollins Publishers Inc - 9780061346200 - December 26, 2007
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Deborah Mitchell
Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer

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Breaks down the research and makes recommendations that readers can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book also focusses on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. It also includes a nutrition counter featuring over 2000 foods.

240 pages, black & white tables

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 26, 2007
ISBN13 9780061346200
Publishers HarperCollins Publishers Inc
Pages 240
Dimensions 107 × 171 × 15 mm   ·   134 g
Language English  

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