The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body - Matthew Edlund - Books - HarperCollins Publishers Inc - 9780061862779 - April 5, 2011
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Matthew Edlund
The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

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Helps you to learn about the crucial four types of rest: physical, mental, social, and spiritual. This title includes a 30 day innovative program that is based on the author's years of research and experience with rest-deprived patients.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 5, 2011
ISBN13 9780061862779
Publishers HarperCollins Publishers Inc
Pages 288
Dimensions 141 × 204 × 19 mm   ·   366 g
Language English  

Mere med samme udgiver

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