Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential - Mark MacDonald - Books - HarperCollins Publishers Inc - 9780061997280 - April 2, 2013
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Mark MacDonald
Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential

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A nutrition and fitness program that offers an approach based on three key nutrition factors that stabilize your blood surgar and keeps your body in balance: eating at consistent meal intervals; absolute certainty in essential nutrient ratio of protein, fat, and carbohydrates; and, identifying and consuming the right amount of calories per meal.

352 pages, Black and White Photos Throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 2, 2013
ISBN13 9780061997280
Publishers HarperCollins Publishers Inc
Pages 352
Dimensions 182 × 228 × 24 mm   ·   453 g
Language English  

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