The Aztec Diet: Chia Power: the Superfood That Gets You Skinny and Keeps You Healthy - Bob Arnot - Books - HarperCollins Publishers Inc - 9780062124050 - February 12, 2013
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Bob Arnot
The Aztec Diet: Chia Power: the Superfood That Gets You Skinny and Keeps You Healthy

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Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 12, 2013
ISBN13 9780062124050
Publishers HarperCollins Publishers Inc
Genre Magazines / Books
Pages 288
Dimensions 197 × 239 × 25 mm   ·   635 g

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