The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better - Jonathan Bailor - Books - HarperCollins Publishers Inc - 9780062267344 - February 12, 2015
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Jonathan Bailor
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better Reprint edition

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they're the result from eating the wrong foods. In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.

336 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 12, 2015
ISBN13 9780062267344
Publishers HarperCollins Publishers Inc
Pages 336
Dimensions 135 × 205 × 21 mm   ·   256 g
Language English  

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