Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. - Steven Masley - Books - HarperCollins Publishers Inc - 9780062392299 - January 19, 2016
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Steven Masley
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

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Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor. It's time to unlearn what we think we know about food.

336 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 19, 2016
ISBN13 9780062392299
Publishers HarperCollins Publishers Inc
Pages 336
Dimensions 236 × 165 × 31 mm   ·   453 g

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