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Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
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Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
Jennifer Mann
“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using
352 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 9, 2024 |
| ISBN13 | 9780063382381 |
| Publishers | HarperCollins |
| Pages | 352 |
| Dimensions | 136 × 202 × 27 mm · 296 g |
| Language | English |
