High-Intensity Training the Mike Mentzer Way - Mike Mentzer - Books - McGraw-Hill Education - Europe - 9780071383301 - December 16, 2002
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Mike Mentzer
High-Intensity Training the Mike Mentzer Way Ed edition

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Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

288 pages, 200 b&w photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 16, 2002
ISBN13 9780071383301
Publishers McGraw-Hill Education - Europe
Pages 240
Dimensions 276 × 216 × 17 mm   ·   566 g
Language English  

See all of Mike Mentzer ( e.g. Paperback Book )