Harvard Medical School Guide to Achieving Optimal Memory - Harvard Medical School Guides - Aaron Nelson - Books - McGraw-Hill Education - Europe - 9780071444705 - April 13, 2005
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Aaron Nelson
Harvard Medical School Guide to Achieving Optimal Memory - Harvard Medical School Guides Ed edition

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Provides information on how to improve your memory. This book covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It contains medical practices as well alternative approaches, and a recommended lifestyle program.

256 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 13, 2005
ISBN13 9780071444705
Publishers McGraw-Hill Education - Europe
Pages 256
Dimensions 228 × 153 × 16 mm   ·   326 g
Language English  

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