Zoneperfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle - Gloria Bakst - Books - McGraw-Hill Education - Europe - 9780071457903 - September 1, 2006
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Gloria Bakst
Zoneperfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle

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Offering a formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated over two million followers worldwide. This book shows you how to stay in the Zone while enjoying delicious meals. It shows how to adapt the Zone's 40-30-30 formula to real food.

304 pages, illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released September 1, 2006
ISBN13 9780071457903
Publishers McGraw-Hill Education - Europe
Pages 304
Dimensions 163 × 230 × 25 mm   ·   585 g
Language English  

See all of Gloria Bakst ( e.g. Hardcover Book )