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The Inflammation-Free Diet Plan Monica Reinagel Ed edition
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The Inflammation-Free Diet Plan
Monica Reinagel
Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.
304 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 16, 2007 |
| ISBN13 | 9780071486019 |
| Publishers | McGraw-Hill Education - Europe |
| Pages | 304 |
| Dimensions | 152 × 229 × 20 mm · 446 g |
| Language | English |
