Retrain Your Brain, Reshape Your Body: the Breakthrough Brain-changing Weight-loss Plan - Georgia D. Andrianopoulos - Books - McGraw-Hill Education - Europe - 9780071492850 - November 1, 2007
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Georgia D. Andrianopoulos
Retrain Your Brain, Reshape Your Body: the Breakthrough Brain-changing Weight-loss Plan 1st edition

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One of the reasons so many people struggle to lose weight is that their brains become programmed to eat unhealthy food. The good news is that you can rewire your brain to undo bad eating habits. This work outlines a weight management program that focuses on brain retraining as the first essential tool for weight loss.

272 pages, 1, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2007
Original release date 2008
ISBN13 9780071492850
Publishers McGraw-Hill Education - Europe
Pages 272
Dimensions 228 × 263 × 22 mm   ·   371 g
Language English  

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