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The Japan Diet: The secret to effective and lasting weight loss Naomi Moriyama
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The Japan Diet: The secret to effective and lasting weight loss
Naomi Moriyama
Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.
272 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 4, 2007 |
| ISBN13 | 9780091917043 |
| Publishers | Ebury Publishing |
| Pages | 272 |
| Dimensions | 143 × 197 × 17 mm · 190 g |
| Language | English |
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