Quantum Wellness: A Step-by-Step Guide to Health and Happiness - Kathy Freston - Books - Ebury Publishing - 9780091929152 - 2009
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Kathy Freston
Quantum Wellness: A Step-by-Step Guide to Health and Happiness

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Quantum Wellness is the idea that you can achieve an increase in the health of mind, body and spirit through small steps that yield extraordinary changes in your life. This title shows how these steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to breakthroughs in overall well-being.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 2009
ISBN13 9780091929152
Publishers Ebury Publishing
Pages 256
Dimensions 135 × 216 × 19 mm   ·   258 g
Language English  

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