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Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers Kate Percy
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Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers
Kate Percy
Presents carbohydrate-rich recipes that complement a training program, whether you're a first-time marathon runner or an experienced athlete. This book presents an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 2, 2009 |
| ISBN13 | 9780091929329 |
| Publishers | Ebury Publishing |
| Pages | 288 |
| Dimensions | 136 × 217 × 22 mm · 310 g |
| Language | English |
