The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy - Mark Sisson - Books - Ebury Publishing - 9780091947835 - June 7, 2012
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Mark Sisson
The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy

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Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more.

368 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 7, 2012
ISBN13 9780091947835
Publishers Ebury Publishing
Pages 368
Dimensions 131 × 215 × 28 mm   ·   378 g

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