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Meditation: A comprehensive introduction to the practise and the benefits Erica Brealey
Meditation: A comprehensive introduction to the practise and the benefits
Erica Brealey
Meditation is the most powerful relaxation technique available. Erica and Nicholas have both been inspired by their own experience of meditation and encourage the reader to take an interest and make meditation a key part of a health-promoting lifestyle.
128 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 21, 2013 |
| ISBN13 | 9780091947903 |
| Publishers | Ebury Publishing |
| Pages | 128 |
| Dimensions | 212 × 137 × 10 mm · 146 g |
| Language | English |