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The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner Bob Glover
The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner
Bob Glover
Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form.
752 pages, appendix, index
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 1, 1996 |
| ISBN13 | 9780140469301 |
| Publishers | Penguin Books Ltd |
| Pages | 752 |
| Dimensions | 130 × 196 × 33 mm · 494 g |
| Language | English |