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Tired of Being Tired: Understand the power of sleep and feel energised with this step-by-step guide Dr Jesse Hanley
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Tired of Being Tired: Understand the power of sleep and feel energised with this step-by-step guide
Dr Jesse Hanley
Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. This title offers an individualised programme for maximising health, vitality, and wellbeing. It presents 'Ten Simple Solutions' that make it easy to rejuvenate a tired system, showing you how to get life back on the right track.
400 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 12, 2004 |
| ISBN13 | 9780141006802 |
| Publishers | Penguin Books Ltd |
| Pages | 400 |
| Dimensions | 130 × 197 × 21 mm · 286 g |
| Language | English |
