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The Practice of Not Thinking: A Guide to Mindful Living Ryunosuke Koike
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The Practice of Not Thinking: A Guide to Mindful Living
Ryunosuke Koike
What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 10, 2021 |
| ISBN13 | 9780141994611 |
| Publishers | Penguin Books Ltd |
| Pages | 144 |
| Dimensions | 197 × 129 × 12 mm · 112 g |
| Language | English |
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