The Stress Prescription: Seven Days to More Joy and Ease - The Seven Days Series - Elissa Epel - Books - Penguin Publishing Group - 9780143136644 - December 27, 2022
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Elissa Epel
The Stress Prescription: Seven Days to More Joy and Ease - The Seven Days Series

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A leading health psychologist distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you transform your stress into strength. Original. 50,000 first printing.

Media Books     Book
Released December 27, 2022
ISBN13 9780143136644
Publishers Penguin Publishing Group
Pages 239
Dimensions 178 × 127 × 21 mm   ·   250 g   (Weight (estimated))
Language English  

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