Mastery of Your Anxiety and Worry: Workbook - Treatments That Work - Craske, Michelle G. (Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, University of California, Los Angeles, Los Angeles, California - Books - Oxford University Press Inc - 9780195300017 - April 13, 2006
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Mastery of Your Anxiety and Worry: Workbook - Treatments That Work 2 Revised edition

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This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.


162 pages, 7 line illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 13, 2006
ISBN13 9780195300017
Publishers Oxford University Press Inc
Pages 168
Dimensions 216 × 279 × 11 mm   ·   414 g
Language English  

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