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Mastery of Your Anxiety and Panic: Workbook - Treatments That Work Barlow, David H. (Professor of Psychology and Director of the Center for Anxiety Disorders, Boston, Massachusetts, USA) 4 Revised edition
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Mastery of Your Anxiety and Panic: Workbook - Treatments That Work
Barlow, David H. (Professor of Psychology and Director of the Center for Anxiety Disorders, Boston, Massachusetts, USA)
Includes strategies and techniques for dealing with both panic disorder and agoraphobia. This book outlines a program that is based on the principles of Cognitive-Behavioural Therapy (CBT) and is organised by skill, with each chapter building on the one before it. It helps you learn the importance of record-keeping and monitoring your progress.
212 pages, Numerous line drawings
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 14, 2006 |
| Original release date | 2007 |
| ISBN13 | 9780195311358 |
| Publishers | Oxford University Press Inc |
| Pages | 224 |
| Dimensions | 216 × 278 × 12 mm · 571 g |
| Language | English |
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