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Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook - Treatments That Work Penedo, Frank J. (Clinical Health Psychologist and Associate Professor, Clinical Health Psychologist and Associate Professor, University of Miami, Miami, Florida, USA)
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Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook - Treatments That Work
Penedo, Frank J. (Clinical Health Psychologist and Associate Professor, Clinical Health Psychologist and Associate Professor, University of Miami, Miami, Florida, USA)
In this group program, you will learn skills to effectively manage your stress. These skills can be used to cope with stressful situations related to having had prostate cancer or with any other situation that may cause stress. You will address issues such as dealing with physical changes or communicating with your partner. Each group meeting also includes training in a relaxation method in order to help you reduce tension and stress. By the end of the program, youwill have a variety of techniques to choose from.
158 pages, 10 black and white line illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 24, 2008 |
| ISBN13 | 9780195336986 |
| Publishers | Oxford University Press Inc |
| Pages | 160 |
| Dimensions | 277 × 216 × 10 mm · 381 g |
| Language | English |
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