Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder - Treatments That Work - Rohan, Kelly J. (Assistant Professor, Department of Psychology, and Graduate Faculty Member, University of Vermont, Burlington, Vermont, USA) - Books - Oxford University Press Inc - 9780195341379 - September 15, 2008
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Rohan, Kelly J. (Assistant Professor, Department of Psychology, and Graduate Faculty Member, University of Vermont, Burlington, Vermont, USA)
Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder - Treatments That Work

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This workbook presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.

112 pages, figures

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 15, 2008
ISBN13 9780195341379
Publishers Oxford University Press Inc
Pages 112
Dimensions 218 × 275 × 8 mm   ·   317 g
Language English  

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