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Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder - Treatments That Work Rohan, Kelly J. (Assistant Professor, Department of Psychology, and Graduate Faculty Member, University of Vermont, Burlington, Vermont, USA)
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Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder - Treatments That Work
Rohan, Kelly J. (Assistant Professor, Department of Psychology, and Graduate Faculty Member, University of Vermont, Burlington, Vermont, USA)
This workbook presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.
112 pages, figures
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 15, 2008 |
| ISBN13 | 9780195341379 |
| Publishers | Oxford University Press Inc |
| Pages | 112 |
| Dimensions | 218 × 275 × 8 mm · 317 g |
| Language | English |
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