Mastery of Your Anxiety and Panic: Workbook - Treatments That Work - Barlow, David H. (Professor of Psychology and Psychiatry, Emeritus, and the Founder of the Center for Anxiety and Related Disorders, Professor of Psychology and Psychiatry, Emeritus, and the Founder of the Center for Anxiety and Related Disorders, Boston  - Books - Oxford University Press Inc - 9780197584095 - August 10, 2022
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Mastery of Your Anxiety and Panic: Workbook - Treatments That Work 5 Revised edition

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The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.


184 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 10, 2022
ISBN13 9780197584095
Publishers Oxford University Press Inc
Pages 232
Dimensions 279 × 215 × 18 mm   ·   578 g

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