Keeping in Time With Your Body Clock - Waterhouse, J.M. (, Senior Lecturer, Research Institute for Sport and Exercise Sciences, Liverpool John Moore's University) - Books - Oxford University Press - 9780198510741 - November 28, 2002
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Waterhouse, J.M. (, Senior Lecturer, Research Institute for Sport and Exercise Sciences, Liverpool John Moore's University)
Keeping in Time With Your Body Clock

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Keeping in time with your body clock provides clear and accessible advice on how to live with, and not against, your body clock. In a clear and accessible style, it explains how the body clock works, how and why it can work against us, and the measures we can take to optimise our feeling of health and wellbeing. An essential book for anyone who wants to better understand their body.

208 pages, numerous figures and tables

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 28, 2002
ISBN13 9780198510741
Publishers Oxford University Press
Pages 208
Dimensions 130 × 212 × 13 mm   ·   206 g
Language English  

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