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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being Otto, Michael (Professor of Psychology, Professor of Psychology, Boston University)
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being
Otto, Michael (Professor of Psychology, Professor of Psychology, Boston University)
With Exercise for Mood and Anxiety, well-known authorities Michael Otto and Jasper Smits bring their clinically tested exercise program to the general public.
235 pages, black & white illustrations, black & white tables, figures
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 28, 2011 |
| ISBN13 | 9780199791002 |
| Publishers | Oxford University Press Inc |
| Pages | 248 |
| Dimensions | 139 × 210 × 13 mm · 285 g |
| Language | English |