Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being - Otto, Michael (Professor of Psychology, Professor of Psychology, Boston University) - Books - Oxford University Press Inc - 9780199791002 - July 28, 2011
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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being

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With Exercise for Mood and Anxiety, well-known authorities Michael Otto and Jasper Smits bring their clinically tested exercise program to the general public.


235 pages, black & white illustrations, black & white tables, figures

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 28, 2011
ISBN13 9780199791002
Publishers Oxford University Press Inc
Pages 248
Dimensions 139 × 210 × 13 mm   ·   285 g
Language English  

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