Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty - Anatomy of - Hollis Liebman - Books - Firefly Books Ltd - 9780228103080 - October 20, 2020
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Hollis Liebman
Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty - Anatomy of 2nd edition

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A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties.

192 pages, clr photos and illus

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 20, 2020
ISBN13 9780228103080
Publishers Firefly Books Ltd
Pages 192
Dimensions 278 × 223 × 17 mm   ·   792 g

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