How to Keep Calm and Carry On: Inspiring ways to worry less and live a happier life - Daniel Freeman - Books - Pearson Education Limited - 9780273777755 - August 15, 2013
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Daniel Freeman
How to Keep Calm and Carry On: Inspiring ways to worry less and live a happier life

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This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful.

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 15, 2013
ISBN13 9780273777755
Publishers Pearson Education Limited
Pages 176
Dimensions 129 × 198 × 14 mm   ·   188 g
Language English  

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