Aging with Attitude: Growing Older with Dignity and Vitality - Levine, Robert Arthur, MD - Books - Bloomsbury Publishing Plc - 9780313363184 - August 1, 2008
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Levine, Robert Arthur, MD
Aging with Attitude: Growing Older with Dignity and Vitality

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Explains the physiological realities of aging and guides readers in taking positive steps to retain health, dignity, and vitality through their later years. This book includes strategies to optimize self-esteem as well as health, including attention to nutrition, exercise, health care, education and mind stimulation, and sexuality.

240 pages, black & white tables

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 1, 2008
ISBN13 9780313363184
Publishers Bloomsbury Publishing Plc
Pages 240
Dimensions 241 × 164 × 20 mm   ·   362 g
Language English  

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