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The False Fat Diet: the Revolutionary 21-day Program for Losing the Weight You Think is Fat Cameron Stauth Reprint edition
The False Fat Diet: the Revolutionary 21-day Program for Losing the Weight You Think is Fat
Cameron Stauth
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes
- Identifying which foods you react to--and replacing them with the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do
This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 30, 2001 |
| ISBN13 | 9780345443151 |
| Publishers | Ballantine Books |
| Pages | 384 |
| Dimensions | 107 × 27 × 173 mm · 190 g |
| Language | English |
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