Into the Heart of Mindfulness: Finding a Way of Well-being - Ed Halliwell - Books - Little, Brown Book Group - 9780349406732 - July 28, 2020
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Ed Halliwell
Into the Heart of Mindfulness: Finding a Way of Well-being

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An inspirational personal story sharing Ed Halliwell's journey - from magazine editor to mindfulness teacher via depression and anxiety - showing how mindfulness helped him battle his own demons

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 28, 2020
Original release date 2029
ISBN13 9780349406732
Publishers Little, Brown Book Group
Pages 256
Dimensions 126 × 198 × 20 mm   ·   265 g

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