The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs - Holford, Patrick, BSc, DipION, FBANT - Books - Little, Brown Book Group - 9780349419442 - March 21, 2019
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Holford, Patrick, BSc, DipION, FBANT
The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs

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For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.

416 pages, 12 b&w integrated illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 21, 2019
ISBN13 9780349419442
Publishers Little, Brown Book Group
Pages 416
Dimensions 233 × 153 × 29 mm   ·   552 g

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