The Forever Strong PLAYBOOK: A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age - Gabrielle Lyon - Books - Little, Brown Book Group - 9780349445267 - January 27, 2026
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Gabrielle Lyon
The Forever Strong PLAYBOOK: A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age

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Exercises, recipes and mindset switches to get forever strong, by bestselling author Dr Gabrielle Lyon.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 27, 2026
ISBN13 9780349445267
Publishers Little, Brown Book Group
Pages 304
Dimensions 187 × 231 × 29 mm   ·   488 g
Language English  

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