Aligned: How to Fix Your Posture and Transform Your Health - Nadia Alibhai - Books - Little, Brown Book Group - 9780349449838 - May 20, 2027
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Nadia Alibhai
Aligned: How to Fix Your Posture and Transform Your Health

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$ 19.49
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Expected delivery May 28, 2027 - Jun 2, 2027

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A celebrated osteopath reveals how we can all improve our posture, and why bad alignment not only impacts our musculoskeletal system, but also our mental health, our sleep, our hormones, our stress levels, and so much more.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released May 20, 2027
ISBN13 9780349449838
Publishers Little, Brown Book Group
Pages 304
Dimensions 150 × 220 × 10 mm   ·   458 g   (Weight (estimated))

Mere med samme udgiver

See all of Nadia Alibhai ( e.g. Paperback Book )