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Help Yourself: A Guide to Gut Health for People Who Love Delicious Food Lindsay Maitland Hunt
Help Yourself: A Guide to Gut Health for People Who Love Delicious Food
Lindsay Maitland Hunt
More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain
368 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | August 11, 2020 |
| ISBN13 | 9780358008392 |
| Publishers | Houghton Mifflin Harcourt Publishing Com |
| Pages | 368 |
| Dimensions | 237 × 198 × 32 mm · 997 g |