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Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak Leah Lagos
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Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak
Leah Lagos
A scientifically proven program to alter the bodys physical baseline response to stressworking specifically with heart rateto fine-tune reflexes and perform at maximum potential.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 10, 2021 |
| ISBN13 | 9780358561934 |
| Publishers | HarperCollins |
| Pages | 279 |
| Dimensions | 202 × 134 × 23 mm · 238 g |
| Language | English |
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