Strength and Conditioning for Sports Performance - Ian Jeffreys - Books - Taylor & Francis Ltd - 9780367404635 - March 30, 2021
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Ian Jeffreys
Strength and Conditioning for Sports Performance 2nd edition

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Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.

696 pages, 53 Halftones, color; 155 Tables, color; 133 Illustrations, color

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 30, 2021
ISBN13 9780367404635
Publishers Taylor & Francis Ltd
Pages 698
Dimensions 177 × 254 × 52 mm   ·   1.50 kg
Language English  
Editor Jeffreys, Ian (University of South Wales, UK)
Editor Moody, Jeremy (Cardiff Metropolitan University, UK)

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