Yoga for Weight Loss - Loren Fishman - Books - W. W. Norton & Company - 9780393354904 - December 29, 2020
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Loren Fishman
Yoga for Weight Loss

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Yoga for Weight Loss by Dr. Loren Fishman is a practical guide that explores how yoga can aid weight loss and promote a healthier lifestyle. It outlines the scientific link between yoga and weight control, featuring simple, accessible postures that reduce appetite and enhance calorie burning. This book is an essential resource for anyone seeking a holistic approach to weight loss.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 29, 2020
Original release date 2021
ISBN13 9780393354904
Publishers W. W. Norton & Company
Pages 176
Dimensions 178 × 234 × 9 mm   ·   272 g
Language English  

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