The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself - Desmond, Tim, LMFT - Books - WW Norton & Co - 9780393712186 - May 9, 2017
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Desmond, Tim, LMFT
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

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Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 9, 2017
ISBN13 9780393712186
Publishers WW Norton & Co
Pages 192
Dimensions 254 × 204 × 24 mm   ·   464 g

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